Dempublicents
07-01-2005, 21:14
http://www.cnn.com/2005/HEALTH/diet.fitness/01/07/exercise.ups.downs.ap/index.html
The researchers were surprised to find that hiking downhill removed blood sugars and improved glucose tolerance, while uphill hiking mostly improved levels of fats called triglycerides.
The researchers were surprised to find that hiking downhill removed blood sugars and improved glucose tolerance, while uphill hiking mostly improved levels of fats called triglycerides.